During the holiday season, gratitude takes on a significant role in our lives. This time of year often encourages us to reflect on what we are thankful for, leading to increased happiness and well-being. Research has shown that practicing gratitude enhances our ability to experience positive emotions, enjoy meaningful moments, improve our health, cope with challenges, and strengthen relationships with others. Expressing gratitude during the holidays fosters community and belonging, enriching our lives and spreading joy to those around us.
This December, we invite you to help us decorate our Gratitude Christmas Tree by telling us what you're grateful for. It’s easy to participate! Simply fill out the form below with one, two, or multiple things you are grateful for. Submit the form and it will be displayed on our tree.